Sunday, March 6, 2016

"Laughter is good for the soul." Scroll saw word art pattern.

Let this word art pattern remind you to spend some time every day to laugh.

Give this experiment a try for one day. When you get out of bed, laugh out loud. I'm not talking about a little fake laugh. Give it a big belly laugh. Your family will think you are crazy but if you do a good enough job they will laugh right along with you. It's like a yawn, it's hard to resist. Now as you go through your day remember to smile/laugh as often as possible. If someone pulls out in front of you in traffic just smile.  I know that one is hard but give it a try. Try to train yourself to smile instead of becoming agitated over small things. At the end of the day ask yourself if it was a good day. Odds are you will feel more relaxed and in good spirits. What can it hurt? give it a try.

Laughter is truly good for you. Here is an excerpt from the web site HelpGuide.org.

Laughter is good for your health

  • Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
  • Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
  • Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
  • Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect your against a heart attack and other cardiovascular problems.
 I'm no doctor but it seems obvious to me that it feels better to laugh than to frown. That does not mean we can always be happy but it's worth shooting for. In the famous words of Bobby McFerrin' "Don't worry be happy." Here is a video to help you get started.



 
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http://www.stevedgood.com/woodenvases.html
Each digital book is available for download immediately after payment.
The books are $12 per edition and contains eight unique patterns each.
Click now and make a family heirloom this weekend.

If you would like to have all the patterns in the Scrollsaw Workshop catalog you can buy the first six years DVD and the 2013 update DVD at this link. DVD #1 is $20 and contains over 1,100 patterns. The 2013 update DVD is $7.50 and has another 178 patterns. The 2014 update DVD is $7.50 and has another 223 patterns.

This is the end of the daily posts. Keep scrolling for lot's more scrolls saw fun!






https://www.bearwood.com/
Bear Woods has been around since 1987 serving our hobby. They offer a wide range of craft products including Pegas scroll saw blades, clock inserts, toy parts, workshop supplies and much more. In my ten years of writing the Scrollsaw Workshop blog I have never received a complaint about Bear Woods. I get thousands of email a month so that's saying something about their customer service and quality products. Please support the people who support our hobby. Click now and visit Bear Woods.

Heritage Wood Specialties. Scroll saw ready boards!


Heritage Wood Specialties is a nationally recognized supplier of superior quality hardwoods to fine woodworkers across the US and Canada. Novice hobbyists and experienced enthusiasts alike can enjoy the high quality woodworking materials and kits available from Heritage Wood Specialties. Great source for scroll saw ready boards.

Seyco

http://seyco.com/
Seyco began business in 1986 with the goal to supply the best customer support and quality products in the scroll saw industry. I have worked with Seyco on many occasions and I can tell you they are simply the best. Please do yourself a favor and click the image above. Steve Good

Free Pattern Catalog. 1000's of free patterns.

http://www.stevedgood.com/catalog/

Thousands of FREE scroll saw patterns. No registration or signup required.

The projects form these patterns can be sold without restrictions. The patterns cannot be sold.

Click here for the Free Online Catalog.

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Wooden Vases on the Scroll Saw Book $12 Each

http://www.stevedgood.com/woodenvases.html
Each digital book is available for download immediately after payment.
The books are $12 per edition and contains eight unique patterns each.
Watch the following video to see how easy these beautiful scroll saw vases
are to make. 

Order the $3 pdf Catalog

This is a PDF of all the patterns in my free catalog. It is for Windows only and has a program to automatically download the pattern to your computer. Please watch the video below before you order. Click the picture to order.
http://www.stevedgood.com/swpd/swpdorderpage.html
You do not need a PayPal account to order. At the bottom of the PayPal page is a button that will allow you to pay with a credit card. After successful payment click the Return to Merchant button for the download.

Stencil Printer 1.7

Stencil Printer Instruction Video.

The Scrollsaw Workshop Stencil Printer 1.7 is my latest software for creating patterns. It will create key chain fobs, desk name plates and more. Click the image above to download the latest version. It is free to use donationware. This software is for Windows PC only.

Scroll Saw Pattern Printer update 1.1

Scroll Saw Pattern Printer update 1.1
Download the Free Scroll Saw Pattern Printer Version 1.1. Create name patterns in seconds. Windows PC only.
Download Version 1.1
Please consider a $5 donation for The Scroll Saw Pattern Printer v1.1.

Scroll Saw Keychain Pattern Maker

Use the Scroll Saw Keychain Maker to start a small keychain business. Build yourself a nice display and make up severl keychains with common names. Sell at craft shows, on Ebay or at work. Everyone needs a keychain. Take custom orders. Heck just make them and give them away as gifts. It's all made easy with the Scroll Saw Keychain Maker. Watch the video demonstration then download the file below and get started with the fun.
The following link will start the download process. After the file download is complete just click the setup file and the program will be installed. Please consider a $5 donation for the program.

Download the Oval Keychain Pattern Maker.

Enjoy designing and printing these great personalized key chains. Give them as gifts, make them for fun or sell them at craft shows. It's easy, just watch the video demo then download and install the program. You will be designing these fun projects in minutes. Windows PC only.
Download the Free Oval Key Chain Pattern Maker. Create Oval key chain patterns in seconds.
Download Version .9a
Please consider a $5 donation for The Oval Key Chain Pattern Maker.

Philip Lowndes Noah's Arc Pattern Available. Watch the video below.

This video is from Philip Lowndes. He is the designer of this beautiful Noah's Arc puzzle pattern. If you would like the pattern follow the link below.
Buy This Wonderful Heirloom Puzzle Pattern

Think Safety

Remember to keep the safety of yourself and others in your work shop in your thoughts at all times. Always wear eye and ear protection. Follow all the manufactures warnings that came with your power tools. If I demonstrate something on this web site that you don't feel is safe, don't do it. Your safety is your responsibility. Fingers are handy things, try to keep all of them.
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Disclaimer:
The Scrollsaw Workshop Blog is in no way affiliated with or sponsored by Scroll Saw Woodworking and Crafts Magazine formerly (Scroll Saw Workshop Magazine) or it's publisher Fox Chapel Publishing.

Scroll Saw Woodworking and Crafts