Second Pattern Today
I have two patterns today. The Cheerleader plaque is for those family members of High School cheerleaders to show your pride in them. The pattern calls for two 1/4" thick layers. The plaque is ten inches tall.
Here is a link to the National Garden Bureau that gives advice on 9 winter blooming houseplants.
Having indoor plants and flowers can improve your health and mental well-being:
Mental health
Plants can reduce anxiety, depression, and stress. They can also improve mood and feelings of well-being.
Physical health
Plants can improve focus, reduce fatigue, and lower blood pressure, heart rate, and cortisol levels. They can also boost healing and pain tolerance, and minimize headaches.
Sickness
Plants can reduce the chances of catching a sickness bug. Researchers have found that sickness rates fall more than 60% in offices with plants.
Work environment
Plants can reduce health complaints and sick leave in work environments. They can also improve office performance.
Psychological well-being
Indoor gardening programs can help with cognition, psychological well-being, social outcomes, and life satisfaction.
So now that you know how important indoor plants can be, here is a small planter pattern. To give an idea of size, the rabbit is only seven inches tall.
Cheerleader Pattern
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